TRX is a work out. Im just clarifying that if you, like me, thought it was some kind of dinosaur. And when my trainer asked my group “have any of you done a TRX session before” I thought to ask if that was a trick question because no, I don’t feel like that about animals and I’m pretty sure that’s illegal even though they are all dead since a million years.
TRX is supposedly for the cool kids on the gym block. You put straps on to something like a wall or a door and then work with your own body weight. You pretty much pull yourself up in different directions and hope that you keep balance and that the strap holds you up and don’t let go. Because if they let go, they will break your face.
If you have a mean Spanish teacher that tells you that you are a fuss and need to put straps on your freaking feet (!) you might end up falling graciously to the ground and yell “I wanna go home!”
I didn’t fall as I have awesome balance. Gracious like a tanker truck. My trainer told me “that in e Spanish e , I say you are strong as vinegar”. Apparently a good thing. Apparently also a joke. I don’t have any muscles.